Patient Centered Care
Focused on empowering health, posture and strength.
I received PT from Samana over several years for my lower back and cervical spine. I found her to possess a deep knowledge of how the body functions and a special expertise with scoliosis (which I have). And, Samana’s background and skills in yoga only added to her ability to provide me with specific exercises to support me in alleviating pain and increasing my strength. In addition to her technical skills, I greatly appreciated Samana’s commitment and ability to forge a trusting relationship with me. I consider Samana an important part of my healthcare team. Cindy C.
Samana is Top Notch in her craft of physical therapy. She is highly skillful but also compassionate in her work with clients. I have worked with various PT's over the years, she is the first one I would highly recommend to those in need and give the highest amount of star's ! Anne Marie F
Having benefited from Samana’s expert knowledge and multiple techniques, I can wholeheartedly recommend her as a physical therapist. I benefited from her thorough, rigorous treatments and recommendations over a period of more than 6 months prior to and subsequent to my extensive multi-level spinal fusion surgery in April, 2026. Her extensive experience and focus on my personal, underlying concerns of scoliosis and osteoporosis, provided a solid foundation in order to undergo the brutal surgery and recovery. Samana’s unrivaled expertise in her field, is consistently delivered with supreme care, warmth, kindness and holistic attention to every detail.
Maxine L
Our Services
Physical Therapy Services
One on One physical therapy sessions with areas of specialization in spine care, scoliosis, and osteoporosis. Samana is diplomaed in the McKenzie Method, certified in yoga instruction with specializations in Osteoporosis and Scolioisis, and certified in the Rigo Concept based on the original Schroth Method for Scoliosis. Sessions are focused on empowering each individual to cultivate their optimal posture, spinal stability and general wellness creating greater body awareness and vitality.
Sessions scheduled through Thrive PT and Wellness at 585 851 8259 or online at https://thriverochester.com/physical-therapy/
Yoga for Osteoporosis: Assisi Institute in conjunction with the Brainery: July 6th through August 17th, Mondays 9-10 am
The class is based on the Fishman Method of yoga integrating series of poses researched to improve bone density in the spine and hips. Classes will vary targeting different areas of the body weekly. Strengthen, improve balance and reduce fall risk with this weekly class. The class offers modifications and use of props making it accessible to all.
Register: https://rochesterbrainery.com/products/yoga-for-osteoporosis?_pos=1&_psq=yoga+for+oste&_ss=e&_v=1.0
Posture Yoga: Karuna Yoga House: July 9th 7-8pm Community Class
This class focuses on improving strength, flexibility and balance for spinal health and alignment. Samana uses her skills as a physical therapist to gently guide students to greater body awareness and balance.
Class by donation: No registration needed
These home visits allow you to receive targeted wellness sessions integrating yoga, breathwork, manual therapy and exercises to cultivate the best posture, health and well-being.